Stress-Busting Desk Exercises [infographic]

Since most office jobs tend to be sedentary and leave the worker with little exercise throughout the day, many of us are at risk for serious health problems down the line. Lifehacker recently suggested various ways you can exercise at your desk. These simple routines involve moves such as foot tapping, and neck/wrist stretching – and can actually burn calories while relieving tight muscles.


Leave a Reply

Your email address will not be published. Required fields are marked *